Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Portuguese Narrow Road: Techniques in narrow

Narrow Road: Techniques in narrow spaces

Toyama Ryu Kata-The eight sword forms as taught at the Toyama Military Academy from 1925-1945

The system emphasizes practical techniques and real-world application

is an ancient form that can be traced back to the roots of karate

and is brought to real-life application through An-shu Stephen K

Systema Spetsnaz DVD #8 Takedowns by Vadim Starov Portuguese Narrow Road: Techniques in narrowSYSTEMA SPETSNAZ DVD #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying various