PINE NUTS - WITHOUT SHELL NATURAL High in monounsaturated fats

High in monounsaturated fats

Supports Heart Health

breastfeeding

Enjoy them raw or lightly roasted for a quick and healthy snack

Mamra almonds are typically grown organically without the use of chemicals or pesticides

PINE NUTS - WITHOUT SHELL NATURAL High in monounsaturated fatsPine nuts are a nutritious snack that can be eaten raw or roasted. They can be added to salads, sprinkled on top of hummus, and blended up as part of pesto and other sauces. Pine nuts are grown predominantly in the Northern Hemisphere in Asia, Europe, and North America and are also known as pinyon, pignoli, pignolia, pinon, and pignon. Different species, environments, and regions contribute to slight variations in pine nuts shape and nutritional