poongar rice(Women's rice) - பூங்கார் அரிசி ⚡ Helps Support Daily Energy

⚡ Helps Support Daily Energy & Strength

Improved Digestion & Gut Health: The high fiber content ensures better digestion and prevents constipation

Cucumber seeds

PharmEasy +4

Ginger may also help manage blood sugar

poongar rice(Women's rice) - பூங்கார் அரிசி ⚡ Helps Support Daily EnergyPoongar rice offers benefits like supporting hormonal balance, improving digestive health, and controlling blood sugar due to its high fiber, antioxidants, and iron content. This traditional red rice is particularly favored for women's health, especially during pregnancy, and for managing diabetes, obesity, and heart conditions due to its low glycemic index and anti inflammatory properties.