Discover My Self-Care Cards Classroom Use - Anti-slip backing for secure

- Anti-slip backing for secure footing during practice

this mat is a delightful gift for friends and family

Our beautiful

or evening—these cards provide comforting reminders and many moments of calm

and connection into your home or  classroom

Discover My Self-Care Cards Classroom Use - Anti-slip backing for secureA beautifully illustrated deck of wellness tools created by kids yoga expert Bari Koral. Each card offers easy to learn, research based practices to reset your nervous system, reduce stress, and bring more joy into your day. With whimsical custom artwork that radiates cheer and optimism, the cards guide you through simple but powerful self care practices. Examples of what youll learn: How to become less busy, creating more time for yourself How to