Grass Fed Beef Rump Cap (Approx. 2.5 kg) Full of healthy balanced fats

Full of healthy balanced fats and high omega 3 this is conveniently also very good for you

It is a versatile piece of meat and can be cooked in a very hot oven slow roasted at 160c until is perfectly tender

Duck is a seasonal favourite and this 2

I have sold this cut of meat to many chefs who consider it a staple and a no brainer when offering customers arguably the best cut beef available

perfect for lamb

Grass Fed Beef Rump Cap (Approx. 2.5 kg) Full of healthy balanced fatsRump Caps are a favorite of Argentinian cooking and are held in very high regard. Our Grass fed beef rump cap is no exception. With a 24 marble score and the full flavour of the melting fat. Rump cap is a fabulous choice for the family dinner roasted over some hot coals. Cooking instructions Cook rump cap in a grill pan or on the barbecue, begin with the fat side down, until the fat is browned. Turn to brown the other side, then cook on a low heat on