POPPY SEEDS (KHUS KHUS) ORGANIC Use them in desserts

Use them in desserts

Reduces blood sugar levels

and healthy fats in roasted almonds promotes satiety

Opt for unsalted or lightly salted versions and avoid those with added sugars or unhealthy fats

It is rich in oleic acid and antioxidants

POPPY SEEDS (KHUS KHUS) ORGANIC Use them in dessertsKnown by various names across different states of India, Khus Khus or Poppy seeds are the well known ingredient that finds a place in numerous Indian cuisines. Since they are good for diabetes, they are used in many recipes for diabetes, too. While they have a peculiar nutty taste, they are highly recommended when you need to add a nice aroma to any cuisine. Here are some popular benefits of Poppy seeds: Improvement of Fertility Fights insomnia Bone