Afoot and Lighthearted: A Journal for Mindful Walking Cookbooks your new go-to sidekick for

your new go-to sidekick for daily adventures

this beautifully crafted book inspires readers to use walking as a tool to enhance focus

This crew neck sweatshirt features long sleeves and stylish contrast color detailing that adds a modern edge to a classic silhouette

Lovely as a wrap

Measurements: 30mm

Afoot and Lighthearted: A Journal for Mindful Walking Cookbooks your new go-to sidekick forAfoot and Lighthearted is a guided journal designed for walkers eager to enrich both their physical journeys and creative lives through mindfulness. Honored with a Silver Medal from the Nautilus Book Award, this beautifully crafted book inspires readers to use walking as a tool to enhance focus, spark creativity, and overcome distractions and anxiety. With thematic prompts encouraging a digital detox, it connects you to the wisdom of visionary walkers