Yin & Sound Evening - Friday 27th March Cranfield Road

Cranfield Road

slows the heart rate and releases tension helping to restore balance across the body and mind

A Lunar Eclipse is seen as a powerful time for transformation

Size: 183x3

We offer engraving of your Yoga blocks

Yin & Sound Evening - Friday 27th March Cranfield RoadSPRING FORWARD YIN YOGA & SOUND MEDITATION EVENING Spring is upon us and what a beautiful time of year this! Shift your mindset and energy to invite creativity, confidence and new beginnings into your life. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space