5-HTP 50mg - Prolonged Release Hair/Skin/Nails two to four tablets daily

two to four tablets daily

It is important to maintain adequate fluid intake when taking Psyllium Husk to help maintain healthy bowel movements

to encourage relaxation or to ease general aches & pains

Not to be taken alongside ephedrine without advice from a physician

Those who have dentures

5-HTP 50mg - Prolonged Release Hair/Skin/Nails two to four tablets daily5 HTP FOR Appetite control Balancing moods Depression Relieving Anxiety Better Sleep Relief and prevention of migraines Enhanced nerve and brain function Directions: Adults and children over 16 years of age, one to two tablets daily, can be increased to four if required. Maximum of six tablets can be taken a day. Warnings: Short term side effects from high doses of 5 HTP include nausea and vomiting, stomach cramps, nightmares, and decreased sex drive.