Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Wing Chun Evan Pantazi

Evan Pantazi

and emotions that led her to a 5-0 record on her path to global victory

Offensive Head and Neck Control - Throw #2

and coordination while discovering the natural connection between Yoga and martial arts

focusing the final shot on vital points

Russian Martial Art Systema SV Training Program Vol 2 DVD by Dmitri Skogorev Wing Chun Evan PantaziThis DVD includes: 1. Defense from punches using a biomechanical principles. 1. 1. Continue to the holds or levers. 1. 2. Helping your self with a heavy punches. 1. 3. Ground control. 2. Escape from one hand hold. 2. 1. Using of shifts, movements, levers with biomechanical principles. 2. 2. Using of heavy punches. 2. 3. Work on the very first moment of the grab. Using of density and emptiness principles. 2. 4 Ground control. 3. Escape from two hands