Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Concepts and techniques of controlling

Concepts and techniques of controlling the centerline

Punches & Kicks

Beatriz Mesquita vs Tammy Griego

you will easily learn the tactical principles and training exercises that will increase your chances of survival

The basis of Revat philosophy is built upon harmonizing the body and mind in a peaceful

Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks by Vadim Starov Silat Concepts and techniques of controllingLearn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min Format: NTSC, ALL region