Halfmoon Natural Cork Massage Roller "Long Sleeve Top" The internal fill bag also

The internal fill bag also has a zipper so you can add or remove filling

Hot/cold technology retains its temp for up to 20 minutes

The Gaiam Essentials Ab Roller Wheel provides a quick and effective ab workout

the Cylindrical Bolster facilitates deep chest opening and back bending

Any shedding will decrease with use and washing

Halfmoon Natural Cork Massage Roller "Long Sleeve Top" The internal fill bag alsoRoll out tight muscles while helping to release toxins and improve circulation. Made from natural cork, this firm roller is a powerful self healing tool that can improve joint movement, relieve pain and calm your nervous system. Lean into a wall, or the floor to create just the right pressure to roll out your back or big muscle groups like hips and legs. Roll along arms to relieve wrist and hand pain. Small and lightweight so you can take it with you