Mobility Masters Vol. 3 Workout Pack Dance Carol and Trudi guide you

Carol and Trudi guide you through simple

Add this pack to your growing resource library and build engaging seated classes without starting from scratch

Turn Your Band Classes Into Your Biggest Strength

and business know-how

Built to Last: Every card is laminated and durable

Mobility Masters Vol. 3 Workout Pack Dance Carol and Trudi guide youGet Creative with Freestyle, Band & Spoons Mix it up and keep progressing with creative classes! Carol is ready and waiting with three new fun, low impact, seated workouts for you, designed for older adults and seniors looking to stay mobile, build strength, and keep coordinated. She's got freestyle, band and spoons exercises that she can't wait to share with you! No previous experience is necessary, and Carol will guide you through the exercises