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FOUNDATION BUILDER W/ CALISTHENICS (RING EDITION FOR BEGINNERS) Push-ups: Perform 15-20 consecutive push-ups

FOUNDATION BUILDER W/ CALISTHENICS (RING EDITION FOR BEGINNERS) Push-ups: Perform 15-20 consecutive push-ups

Name: FOUNDATION BUILDER W/ CALISTHENICS (RING EDITION FOR BEGINNERS) Push-ups: Perform 15-20 consecutive push-ups
Brand: aashay.com.au
SKU: 34762774383
Price: 174.50 USD
Availability: InStock
Rating: 4.4509 (13 reviews)

SKU: 34762774383

4.5

DKK174.50 DKK223.50

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FOUNDATION BUILDER W/ CALISTHENICS (RING EDITION FOR BEGINNERS) Push-ups: Perform 15-20 consecutive push-upsWHO CAN START THIS PROGRAM? ANYONE WHO WANTS TO START WORKING AT HOME CAN START WITH THIS PROGRAM. LITERALLY A COMPLETE BEGINNER! MINIMUM STRENGTH LEVEL REQUIRED? Experience: 0 Push ups: Perform 5 10 consecutive push ups. Pull ups: Perform 0 2 consecutive pull ups. Dips: Perform 0 2 consecutive dips (using a chair or bench). Squats: Perform 10 15 consecutive squats. Plank hold: Hold a plank position for 30 60 seconds. WHAT YOU NEED TO DO THIS PROGRAM?

Store: aashay.com.au · Domain: aashay.com.au

Description

Push-ups: Perform 15-20 consecutive push-ups

Break through plateaus and keep progressing on your fitness journey

a doorway pull-up bar or tree branch)

-Your bodyweight

LITERALLY A COMPLETE BEGINNER

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