Mind Body Mat Mats Includes 3 balls

Includes 3 balls

foot-to-core activation

this book explores how reconnecting with your body's sensory intelligence can enhance balance

Releases tight muscles

Whether you're an athlete

Mind Body Mat Mats Includes 3 ballsThe unique, patent pending material used in the Naboso Mind Body Mat is based on texture research and surface science which means it uniquely stimulates the body's nervous system through the skin on the bottom of the feet. Users will notice an improvement in postural control, stability and strength. Recommended for: Optimizing both hand and foot stimulation throughout any exercise Barre, Yoga, Pilates and any bodyweight movements During myofascial