Chia Seeds • Raw • Bolivia refrigerated Phosphorus: 244 mg (RDI 700

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Chia Seeds • Raw • Bolivia refrigerated Phosphorus: 244 mg (RDI 700Certified organic black chia seeds are from Bolivia. Chia has a very mild flavour and is a great source of omega 3, fibre and magnesium. More about organic here. Gluten, peanut and soy free. Chia Recipes here Chia Nutrition here Chia Information here Recipes with Chia Seeds Sprouting chia here Chia Fresca Iskiate here Granola here Chia are great in smoothies, cereal, yogurt or salads. They can be used as an egg replacer in baked goods. Chia Seeds

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