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Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Alvaro Romano Run time: 71 min

Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Alvaro Romano Run time: 71 min

Name: Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Alvaro Romano Run time: 71 min
Brand: aashay.com.au
SKU: 13484785363
Price: 49.00 USD
Availability: InStock
Rating: 4.3546000000000005 (22 reviews)

SKU: 13484785363

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Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Alvaro Romano Run time: 71 minGinstica Natural combines the techniques of stretching, flexibility and respiration of hatha yoga, the ground movements of jiu jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students. In this

Store: aashay.com.au · Domain: aashay.com.au

Description

Run time: 71 min

blend with

⑤ Take Down 28

he continues to personally guide students without distinction

The half guard is one of the most popular and effective positions in Jiu-Jitsu and mixed martial arts

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