TRX YOGA FOUNDATIONS COURSE: LIVE IN PERSON Agility Size: 38" x 2" x

Size: 38" x 2" x 0

TRX Bandit

weather-resistant

4:30 pm - 6:00 pm: Cold Water Therapy Session - Rejuvenate your body and enhance recovery with a refreshing cold water therapy session lasting 90 minutes

Understand how different grips relate to traditional fitness tools

TRX YOGA FOUNDATIONS COURSE: LIVE IN PERSON Agility Size: 38" x 2" xDuration Approximately 8 hours. Description Put a new spin on an old practice with TRX Yoga. This innovative LIVE course combines Suspension Training with vinyasa yoga, empowering you to explore deeper stretches, try new postures, and get a holistic workout that challenges both body and mind. We'll combine breathwork, alignment, and dynamic movement to enhance flexibility, strength, and mental clarity with the help of the TRX Suspension Trainer.