RAW Mamra Almonds Nut processing method:Raw Our roasted hazelnuts are a

Our roasted hazelnuts are a nutritious choice

•Salads and Dishes: Sprinkle chopped or whole kernels over salads

•Nut Butters: Blend unsalted hazelnuts into a creamy nut butter for spreading on toast or

or rice dishes for a

and cakes for a nutty-sweet twist

RAW Mamra Almonds Nut processing method:Raw Our roasted hazelnuts are aNutritional Benefits: Almonds are a nutrient dense nut, packed with essential nutrients. They are high in healthy fats, predominantly monounsaturated fats, which are beneficial for heart health. Almonds are also an excellent source of protein, dietary fiber, vitamins (such as vitamin E and B vitamins), and minerals (including magnesium, calcium, and iron). They provide antioxidants that contribute to overall well being. Culinary Tips: Explore the