Yoga for Runners Jr. A user-friendly format

SKU: 17275757801

Pay in 4 interest-free payments of $4.25 Learn more

Live Spec

Yoga for Runners Jr. A user-friendly formatAs a runner, you strike the ground 1,000 times per mile, with a force of two to three times your body weight. You can feel that impact in the muscles, ligaments, and bone structures throughout your body. Thankfully, Yoga for Runners addresses both the physical and mental demands of the sport. Whether you are new to yoga or have practiced for years, Yoga for Runners provides you with the most effective poses88 poses in all. Each pose is described in

Store: aashay.com.au · Domain: aashay.com.au