Just Breathe // Anxiety Journal journal flattering darting

flattering darting

6" W x 6" H x 5" D

These elongated golden hoops will make the perfect addition to your ear party - Measures 20mm in diameter - Heavy 18kt Gold Plate over brass with e-coating for extra longevity

A wider version of our favorite classic huggie earrings in silver - Measures 13mm in diameter

5" Long x 12" Wide x 5" High

Just Breathe // Anxiety Journal journal flattering dartingA space to calm your mind & refocus your thoughts This journal was created to compliment our happiness journal. It is half the size and is designed to help you overcome anxiety. It includes meditation and thought restructuring exercises to help calm your body and mind. These are the tools I use when I am having negative thoughts and heightened anxiety. the beginning of the book takes you through a deep breathing meditation to help calm your body and